Behavioral Experiment

Illustration of person solving a problem

This exercise helps us to test the reality of our assumptions. It is a way to test our beliefs and assumptions about a situation by changing our behavior and observing the results.

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Behavioral Experiment

This exercise helps us to test the reality of our assumptions. It is a way to test our beliefs and assumptions about a situation by changing our behavior and observing the results.

Half way there! person illustration

Planning

What belief or assumption do you want to test?

How will you conduct the test?

What do you predict will happen?

How do you feel before doing the experiment?

How do expect to feel after the experiment?

Results

What happened?

Evaluation

How did it compare to your prediction?

What did you learn from this?