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The worksheets, exercises and information provided on this website is for educational and informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your therapist, counselor, or other qualified mental health provider with any questions you may have regarding a medical condition or mental health issue.

Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Reliance on any information provided by this website is solely at your own risk. The creators and contributors of this website do not assume any liability for any loss or damage resulting from the use of the information provided herein.